by adventuretoward | Dec 28, 2005 | Hiking Health, Stories
This piece is about running in the cold. But much of the information applies to hiking, too. Read more on runner's...
by adventuretoward | Jun 26, 2005 | Hiking Health, Stories
Although this article is about the importance of recovery days for runners, its advice applies to hikers as well. Read More On Runner's...
by Melanie McManus | Jun 3, 2019 | Blog, Hiking, Hiking Health
Blisters are probably the #1 foot problem hikers face. So if you plan on taking a hike, you need to think about how to prevent them. You also need to know how to treat blisters if, and when, they arise. Because if your feet aren’t happy, YOU won’t be...
