Staying Safe During Home Workouts

Staying Safe During Home Workouts

Read This Article, Published on CNN I’ve been working out regularly since I was 21. While a lot of my exercising has been done outdoors – namely, running – I’ve also held a gym membership for years. Gyms are great for group exercise classes, if...
Hiking vs. Walking: What’s Better?

Hiking vs. Walking: What’s Better?

Read This Article, Published on CNN You’ll often read that walking is one of the best forms of exercise out there. It’s easy, for one thing. Most of us can walk, unless we’re differently abled. It’s also accessible. You can walk in your house,...
Show Buttons
Hide Buttons